To use Dream, mix one serving (typically one scoop or packet) with a glass of warm water about 30 minutes before you plan to go to bed. Stir well until it’s fully dissolved, then sip and enjoy the smooth, delicious brownie batter flavor. This is the perfect time to unwind and let your body start to relax for the night.
For the best results, incorporate Dream into your nightly routine. The calming effects of L-Theanine, Melatonin, and Reishi will help you wind down, signaling to your body that it’s time for sleep. By taking Dream regularly, you'll support your natural sleep cycle, allowing you to fall asleep faster, stay asleep longer, and wake up feeling refreshed and rejuvenated.